with a glass of water daily. Read the entire label before use and follow directions provided. Do not refrigerate.Warnings: Not intended for use by persons under 18. Do not use if pregnant or nursing. May cause flushing and itching. Women of childbearing age should limit daily vitamin A intake to 10,000 IU (excludes beta-carotene). Do not take while fasting. Do not use if you have had a myocardial infarction (heart attack). Consult a medical doctor before starting a diet or exercise program or if you have a medical condition. If you experience a skin rash or any other allergic reaction discontinue use and consult a medical doctor. KEEP OUT OF REACH OF CHILDREN.